Dec’20 – I clocked 550,000 running steps – and a personal best record of 400km. There is tremendous power in going beyond what one thinks is possible…Here are five tips on what made it happen! It was an … Continued
Running on the beach at Goa Sept 2015 In 2013, I dropped my weight from 92.6 kg to 71.4 kg – and kept it at that range(+-2kg) for most of the years till 2019. In Sept 2020, I am weighing … Continued
As we enter Q3’20, it is obvious that the battle with the Corona Virus is just evolving. We have a better understanding ( but not complete!) understanding of the virus and its effects on the human body. And the course … Continued
Most of us had not heard of Covid-19 a quarter back! It has made a brutal entry in our vocabulary this year. As of this evening (29th April 9pm IST), Worldometer records 680, 000 cases worldwide with 33000 deaths! Practically … Continued