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Health & Fitness

SS1: Reciting Pi to 1000th Digit- a new Personal Best!
18 Apr 2021

SS1: Reciting Pi to 1000th Digit- a new Personal Best!

by Ashwini Aggarwal | posted in: Health & Fitness, Wealth of learning | 0

A new personal best in Continuous Learning-Memory Training! This month – as a simple personal challenge – I memorized and recited the value of Pi (22/7) to 1000+ digits! I have been a voracious reader- and have evolved a commitment … Continued

A PERSONAL BEST MILESTONE! How I did it..
14 Jan 2021

A PERSONAL BEST MILESTONE! How I did it..

by Ashwini Aggarwal | posted in: Health & Fitness | 2

  Dec’20 – I clocked 550,000 running steps – and a personal best record of 400km. There is tremendous power in going beyond what one thinks is possible…Here are five tips on what made it happen!   It was an … Continued

#indiainspires, Ashwini, Ashwini Aggarwal, front-runner, runner, running, runningforlife, runningforlove, smart health, XLAshwini
A miracle medicine called ‘running’…
24 Sep 2020

A miracle medicine called ‘running’…

by Ashwini Aggarwal | posted in: Health & Fitness | 4

Running on the beach at Goa Sept 2015 In 2013, I dropped my weight from 92.6 kg to 71.4 kg – and kept it at that range(+-2kg) for most of the years till 2019. In Sept 2020, I am weighing … Continued

War with Covid9 : We cannot let down our guard now!
2 Aug 2020

War with Covid9 : We cannot let down our guard now!

by Ashwini Aggarwal | posted in: Downloads, Health & Fitness | 0

As we enter Q3’20, it is obvious that the battle with the Corona Virus is just evolving. We have a better understanding ( but not complete!) understanding of the virus and its effects on the human body. And the course … Continued

Humanity fights the Corona Virus!
29 Mar 2020

Humanity fights the Corona Virus!

by Ashwini Aggarwal | posted in: Health & Fitness, Rebuilding Economy | 0

  Most of us had not heard of Covid-19 a quarter back! It has made a brutal entry in our vocabulary this year. As of this evening (29th April 9pm IST), Worldometer records 680, 000 cases worldwide with 33000 deaths! Practically … Continued

Ashwini Aggarwal, India Inspires, IndiaFightsCorona

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